Aging Well: The Power of Expectations on Longevity and Health Aging is a natural part of life, … [Read more...]
Guidance on How to Become a Grandparent
Becoming a grandparent is a major life transition. As with all major life transitions it brings … [Read more...]
Grandparent names vary a lot these days
Grandparents had simple pre-authorized names in the past, so to speak. They were regional, ethnic, … [Read more...]
Aging Gracefully is A Challenge
Aging gracefully is a major challenge for those of us who are lucky enough to live a long life. It … [Read more...]
Helping Others is good for your health
Why Helping Others Will Change Your Life The benefits of helping others are … [Read more...]
Volunteering helps seniors live longer and healthier lives
Volunteering helps senior citizens live longer and healthier lives. According to recent research … [Read more...]
Loneliness effects one’s health
Researchers have found a profound effect of loneliness and physical illness, to functional and … [Read more...]
Yoga and meditation may be good for the brain
A small but well designed study found that a weekly routine of yoga, meditation and movement was … [Read more...]
For Effective Brain Fitness, Do More Than Play Simple Games
Complex cognitive activities such as problem solving and learning, like reading a newspaper article … [Read more...]
The Secret Shame of Middle-Class Americans about Finances
If you worry about money you are not alone. A recent survey by the Federal Reserve Board found … [Read more...]