Ella Lasky PhD

Therapy in Manhattan for Individuals and Couples

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Soar Past a Setback

December 23, 2016 By Dr.Lasky

I’m quoted in an article “Less is More” in Prevention Magazine’s December 2016 issue.

The article is about a woman who hit a financial setback after her divorce and recovered from it.

I offer 3 pieces of advice:

1-Be honest with yourself.  If you weren’t responsible for the setback–let’s say you had an unforseen illness or job loss–you need to remind yourself that it’s not your fault.

2-If you did cause the problem–by, for instance, overspending or buying a home you couldn’t afford–forgive yourself.  “Say ‘OK, Ive learned something from this.  I’ll never do it again.'”

3-You can feel better once you see progress” in your new and improved financial plan.
Five Illuminating Take Aways from Your Family Money Letters

Filed Under: Financial Psychology, Home, In the News, News

Ella Lasky, PhD
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ellalaskyphd@gmail.com


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